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Achieve Your Fitness Goals with the Body Recomposition Workout Plan Blog SeriesThe Body Recomposition Workout Plan Blog Series from Live Lean TV is your ultimate guide to achieving a lean, muscular physique. This series covers everything you need to know about burning fat and building muscle, all supported by scientific research. Learn about the most effective workout routines, personalized nutrition plans, and expert advice to enhance your fitness journey. Join us in...0 التعليقات 0 المشاركات 870 مشاهدة 0 معاينة
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Achieve Your Fitness Goals with These Bodybuilding TechniquesIntroduction Bodybuilding is not just about building muscles; it's a lifestyle that promotes physical fitness, mental strength, and overall well-being. Whether you're looking to sculpt a chiseled physique or simply improve your health, bodybuilding techniques can help you achieve your fitness goals effectively. At FatBoy Fitman, we understand the importance of these techniques and offer a...0 التعليقات 0 المشاركات 2كيلو بايت مشاهدة 0 معاينة
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ALCOHOLISM- 4 Ways to Say “No” to Alcohol Without Saying It. Cutting down on your drinking? Set SMART goals and practice refusing drinks now. Reviewed by Davia SillsKEY POINTS- Someone can set a SMART goal about their drinking to imbibe less. It helps to make sure one knows how much booze is in each drink one has. One doesn't have to offer an excuse to reduce or stop drinking, but it helps to be prepared with responses. It is officially summer! Many of us are finally enjoying some downtime in the sun at cookouts, sporting events, or weekend...0 التعليقات 0 المشاركات 2كيلو بايت مشاهدة 0 معاينة
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ALCOHOLISM- How to Turn “I Should Drink Less” to “I Want to Drink Less”. Emotional-based goals can give you power.KEY POINTS- Behavior-based goals often feel like imposed rules and can be difficult to sustain in the long term. The issue with behavior-based goals is that they often make "not drinking" feel like an imposed obligation. Emotional-based goals focus on how you want to feel, such as "feeling free and in control." Source: Films42 / Pixabay "You should just...0 التعليقات 0 المشاركات 2كيلو بايت مشاهدة 0 معاينة
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An emboldened, confident Putin says there will be no peace in Ukraine until Russia's goals are metEmboldened by battlefield gains and flagging Western support for Ukraine, a relaxed and confident President Vladimir Putin said Thursday there would be no peace until Russia achieves its goals, which he says remain unchanged after nearly two years of fighting. It was Putin's first formal news conference that Western media were allowed to attend since the Kremlin sent troops into...0 التعليقات 0 المشاركات 2كيلو بايت مشاهدة 0 معاينة
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ANGER- 11 Good Reasons to Get Angry. Anger drives us to meet our goals. Reviewed by Vanessa LancasterKEY POINTS- If responded to appropriately, anger can have valuable qualities and be beneficial. Anger can empower us to reach goals and correct the wrong we may see in our lives. We can better process painful feelings when we allow ourselves to feel anger constructively. Image by author Anger has a negative reputation compared to positive emotions such as joy,...0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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Asked about Taiwan, deputy UN chief says exclusion of anyone can harm global goals#taiwanforunitednations #taiwanforunitednations #taiwanforunitednations Exclusion of anyone harms efforts to achieve global development goals, United Nations Deputy Secretary-General Amina Mohammed said on Friday when asked about Taiwan's appeal to be included in the campaign. World leaders will meet next week at the annual high-level U.N. General Assembly. But Taiwan is...0 التعليقات 0 المشاركات 2كيلو بايت مشاهدة 0 معاينة
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