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How Professional Carpet Cleaning Improves Home Comfort and Hygiene

Introduction: Carpets are a staple in lots of houses, presenting warmth and comfort underfoot. However, they also can harbor dirt, allergens, and bacteria that impact each consolation and hygiene. Regular expert Carpet Cleaning London is crucial to make sure your carpets stay no longer notable and visually attractive and contribute to a greater healthy dwelling surroundings. In this newsletter, we discover how professional carpet cleaning enhances domestic consolation and hygiene. ...

By 2024-07-27 06:28:49 0 1

Wellness

Springfield armory sa-35 hi power For Sale

Springfield armory sa-35 hi power For Sale https://gunsbuyerusa.com/product/springfield-armory-sa-35/ Made in the U.S.A. Springfield Armory's SA-35 gives today's shooters a modern take on a revered design. It captures the appeal of the "wood and steel" era of arms making while offering the upgraded enhancements of today's defensive pistols. The SA-35 features rugged forged steel parts for strength and durability, improved ergonomics and enhanced controls, modern sights, an improved feed...

By 2024-07-26 09:03:51 0 2

Wellness

Empowering Adults With Undiagnosed ADHD: Embracing the Upsides. Pathways to harnessing ADHD's creative potential.

KEY POINTS- Diagnosis can unlock creativity and resilience. Emotional support enhances focus and productivity. Strategies from structured flexibility to reducing distractions can be helpful. Harnessing the Hidden Potential of ADHD Source: Ryan Thwaite, used with permission Let's shift our perspective on attention deficit hyperactivity disorder (ADHD) just like adjusting a kaleidoscope. A slight change in perspective can transform the seemingly chaotic...

By 2024-07-22 21:56:51 0 8

Wellness

TRAUMA- 5 Myths About Healing From Trauma. Exploring common myths we've believed to be true about healing trauma effects.

Originally confined to physical injuries, the concept of "trauma" expanded as psychology advanced. Mental health professionals recognized that distressing events could inflict profound emotional wounds and operational injuries beyond just catastrophic situations like disasters and violence. It became clear that any experience threatening one's stability, not just extreme cases, could cause deep psychological and physiological harm—reactions previously misunderstood as personal weakness...

By 2024-07-22 21:50:53 0 4

Wellness

TOXIC POSITIVITY- Non-Toxic Positivity. When gloom looms, five metaphors help positives resume.

KEY POINTS- Non-toxic positivity involves awareness of the negative situation and seeking out ways to notice positives. Finding ways to orient to a positive perspective can be utilized in both longer- and shorter-term situations. Metaphors such as salty water and gem mining address methods of diluting difficulties and looking for sparkle. Difficulties and negative events are a part of life. We may not be in charge of the occurrence of a tragic event, hardship, or misfortune, but...

By 2024-07-22 21:45:51 0 3

Wellness

EMOTIONS- How to Reimagine the Past Without Regret. New research on regret shows how to reinvent your memories.

KEY POINTS- Regret over a past decision can stick with people for years, leading them to wish for different outcomes. A new study on decisions made while gambling shows how a simple mindset change can neutralize regret. Look at the big picture of your life rather than the unpleasant details to boost your fulfillment. How many times do you think back on a past event, whether moments, days, or years ago, wishing it had turned out differently? It’s almost impossible for you...

By 2024-07-22 21:38:32 0 3

Wellness

8 Steps to Making Peace With Your Past Self. Stop looking back and instead gaze toward your future.

KEY POINTS- A person's past can direct what they think, what they feel, how they behave, and how they interact. The influence of one's past self can often be unhealthy for one's present self. Empathy, embracing humanity, forgiveness, and acceptance can help people make peace with their past selves. Taking ownership, making amends, being the best version of ourselves, and living our best life are our future. Source: Felix Mittermeier/Pexels At one level,...

By 2024-07-22 21:33:14 0 5

Wellness

NEUROSCIENCE- What We Know About Coffee and Parkinson’s Disease. Research shows regular caffeine consumption lowers the risk of Parkinson's.

KEY POINTS- Research shows coffee-drinkers have a lower risk of developing Parkinson's disease. Studies find that caffeine may be a key ingredient that helps protect against Parkinson's. There is no evidence that drinking coffee helps with symptoms once someone has developed Parkinson's. Source: dimakp/Adobe Stock Across the globe, more than 10 million people suffer from Parkinson’s disease, a neurological disorder that leads to unintended and...

By 2024-07-22 21:28:10 0 3

Wellness

MINDFULNESS- Three Keys to Mindfulness: Awareness, Attitude, and Values. What does a life well lived look like? It begins here.

KEY POINTS- Mindfulness offers three keys that can help people unlock a life well lived: awareness, attitude, and values. Mindfulness is about the mind being and becoming a best friend. Wherever someone is, whatever they’re doing, their values can point them in the right direction. Hiking in the Lake District of England, I stopped for lunch in a cemetery. There was a headstone with a name and this simple inscription: “A Life Well Lived.” What does a life well lived...

By 2024-07-22 21:23:56 0 2

Wellness

STRESS- The Unique Mental Health Stressors of Women Entrepreneurs. How women can improve mental and financial well-being and access more support.

KEY POINTS- Unique stressors impact women entrepreneurs' mental health and financial success. Wage gaps and caregiving duties hinder financial stability and career advancement for women entrepreneurs. Communities like The Dames support mental wellness and foster business growth for women entrepreneurs. Personal and professional success are two sides of the same coin. After 25 years as a licensed psychotherapist and entrepreneur, I see, again and again, how unresolved mental health...

By 2024-07-22 21:16:49 0 4

Wellness

ANXIETY- Societal Anxiety, and How to Cope. In a complicated age, anxiety can permeate society. Learning to cope is vital.

When W.H. Auden wrote the poem The Age of Anxiety in 1947, he spoke of the human search for meaning and clarity in the increasingly industrialized and complicated world evolving in the wake of World War II. In the poem, Auden quips, “the world needs a wash and a week’s rest.” Many of us feel this way three-quarters of a century later as we daily witness violence, unrest, uncertainty, catastrophe, and vitriol in our society. We are traumatized by nonstop access...

By 2024-07-22 21:11:00 0 3

Wellness

FEAR- 3 Questions to Overcome Your Biggest Fear. Learn what's more important than feeling afraid.

KEY POINTS- We now know how fear is created and maintained, and how you can deal with it effectively. By knowing what is more important than your fear, you will gain a sense of direction and motivation. By repeatedly making contact with your fear, you will begin to see it as it is, not as what it says it is. The real way to overcome your fear is to let go of trying to control it. Source: Pexels/Andrea Piacquadio When I was eight or nine years old, I would...

By 2024-07-19 17:55:56 0 18