BURNOUT-Burnout Blessings: What Burnout Has Taught Me. Why it helps to see burnout through the lens of a blessing rather than shame.
KEY POINTS-
If you are open to it, burnout can be your biggest teacher.
Burnout taught me that I had disengaged from my felt experience.
Appreciation of the experience of burnout can take time; don't force it.
I certainly didn’t see my burnout experience as a blessing when I was in the thick of it. Instead, I felt ashamed. As a psychologist, I thought I should have...
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