BURNOUT-Burnout Blessings: What Burnout Has Taught Me. Why it helps...

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2023-12-13 07:41:58 - Translate -

BURNOUT-Burnout Blessings: What Burnout Has Taught Me. Why it helps to see burnout through the lens of a blessing rather than shame.

KEY POINTS- If you are open to it, burnout can be your biggest teacher. Burnout taught me that I had disengaged from my felt experience. Appreciation of the experience of burnout can take time; don't force it. I certainly didn’t see my burnout experience as a blessing when I was in the thick of it. Instead, I felt ashamed. As a psychologist, I thought I should have...

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