MOTIVATION- How Broken Streaks Sap Motivation. Research suggests that streaks motivate, but broken streaks demotivate. Reviewed by Devon Frye
KEY POINTS-
Keeping up a streak can be motivating above and beyond the task itself.
Breaking a streak can be demotivating (at least in the short term).
People will perform costly behaviors to fix a broken streak.
Gamification continues to be a strategy that is used in a variety of areas to motivate people toward a behavior. One of the powerful tools in this arsenal is keeping...
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