KEY POINTS-
Essential ingredients for changing alcohol habits include motivation, a supportive environment, and guidance.
Avoid common moderation pitfalls like going solo, not learning from setbacks, and denying self-compassion.
Celebrate small wins, uncover emotional drives, and get guidance to thrive in sobriety.
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Dumplings...
SunnySide's Mindful Drinking App is a revolutionary tool designed to help individuals cultivate a healthier and more balanced relationship with alcohol. With its user-friendly interface and innovative features, this app is set to transform the way people approach alcohol consumption. Whether you're looking to reduce your alcohol intake, increase your mindfulness around drinking, or simply...