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Ikeji

adicionou um novo artigo Wellness
2023-09-21 02:19:57 - Traduzir -

Is Online Therapy as Good as Face-to-Face? In the digital world, a computer screen doesn't inhibit psychotherapy. Reviewed by Jessica Schrader
KEY POINTS- A study found digital therapy to be as effective as in-person therapy. It can also cut costs and reduce waiting times. Many people value the convenience of online therapy. Source: Ivan Samkov/Pexels A massive study, involving more than 27,500 people here in the U.K., has found that talking to your therapist online is just as helpful as seeing...

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WarrenKinsella adicionou um novo artigo Outro
2024-10-31 17:56:35 - Traduzir -

Online Therapy Trauma: Accessible Healing for Mental Health
Online therapy trauma offers a supportive, accessible way to address and process traumatic experiences with the guidance of a licensed therapist. Using secure virtual platforms, individuals can explore emotional wounds, develop coping strategies, and rebuild resilience from the comfort of their own homes. Online trauma therapy often incorporates techniques such as cognitive behavioral therapy...

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WarrenKinsella adicionou um novo artigo Health
2024-10-30 23:31:15 - Traduzir -

Online Therapy: A Convenient Path to Mental Wellness
Online therapy, also known as teletherapy, is a modern approach to mental health support, offering professional counseling and therapeutic services over the internet. Accessible from the comfort of home, online therapy allows individuals to connect with licensed therapists through video calls, phone sessions, or messaging platforms. This flexible option is ideal for those with busy schedules,...

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