SLEEP- Aromatherapy May Lead to a 226% Boost in Cognition. Inhaling fragrant oils helps sleep and builds better brains, study finds. Reviewed by Ray Parker
KEY POINTS-
Certain aromas can help build better brains—and memories—during sleep.
Smell is directly linked to memory.
Scents may offer a safe and possibly beneficial option to boost brain health.
Source: Palo Cech/ Pexels
You know those small vials of fragrant oils sometimes placed on a hotel pillow to calm a guest and improve sleep? Well,...
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