DEPRESSION- 5 Ways to Improve Life With Depression or Anxiety....

added article Wellness

2023-08-07 00:49:46 - Translate -

DEPRESSION- 5 Ways to Improve Life With Depression or Anxiety. Quality-of-life strategies when treatments aren't complete cures. Reviewed by Michelle Quirk

KEY POINTS- People with depression and anxiety often avoid tasks that invoke negative emotions or self-criticism. Mental health conditions are usually covered by disabilities protections, so one can request accommodations. It's OK to not buy into this narrative and expectation to have a "bigger life." Source: Priscilla Du Preez/Unsplash Many physical health...

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