OCD- Feeling Trapped by OCD? Three common OCD traps and how to cope...

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2023-07-17 00:29:34 - Translate -

OCD- Feeling Trapped by OCD? Three common OCD traps and how to cope with them. Reviewed by Ray Parker

KEY POINTS- People experiencing OCD tend to engage in avoidance and reassurance-seeking, which reinforces symptoms. Thought-action fusion traps people into believing a thought is linked to or fused with an action or outcome. Awareness of these traps can help people take the first steps toward managing OCD. Source: Image by Freepik When you...

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