Flooded With Feelings? Try a Time-Out. Sometimes we have to...

added article Wellness

2023-07-14 05:13:23 - Translate -

Flooded With Feelings? Try a Time-Out. Sometimes we have to disconnect to reconnect. Reviewed by Davia Sills

KEY POINTS- Once one is physiologically flooded by too much information or emotion, the conversation is effectively over. Disconnecting with a brief time-out can help people reset and re-engage more productively. There are four simple, practical steps to a good time-out. Source: Alex Green / Pexels Your heart is pumping, and your palms are sweaty. Your jaw...

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