GRATITUDE- Gratitude Is the Best Attitude for Chronic Pain...

added article Wellness

2023-06-08 03:31:31 - Translate -

GRATITUDE- Gratitude Is the Best Attitude for Chronic Pain Patients. Enhance well-being with gratitude journaling to transcend chronic pain. Reviewed by Vanessa Lancaster

KEY POINTS- Daily gratitude journaling improves fear of movement, pain self-efficacy, and pain anxiety. When daily gratitude is lower than average, chronic pain patients report more pain and fatigue. Gratitude journaling helps restore a sense of abundance for chronic pain patients. Source: MAXSHOTPL/Shutterstock When we experience disappointment or sadness,...

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