STRESS- Cortisol Is Good for Your Mood. Cortisol is a stress...

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2023-05-29 01:17:53 - Translate -

STRESS- Cortisol Is Good for Your Mood. Cortisol is a stress hormone that helps you recover from stress. Reviewed by Vanessa Lancaster

KEY POINTS- People may have the impression that the hormone, cortisol, leads to the experience of stress. Cortisol is released to prepare us to respond to stressful situations. Although the hormone is released in response to stress, it works to repair the damage stress causes. Source: Miguel Á. Padriñán / Pexels Most people equate...

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