ANXIETY- Viewing Illness Anxiety Through an Existential Lens. Normalizing existential concerns can help us feel less alone.
KEY POINTS- Fear about becoming ill is a common existential concern. An existential view of illness anxiety cultivates connection and can promote emotional healing. Seeing existential thinking as helpful rather than harmful can be helpful to anxious people. Normalizing Health-Related Fears Often, I work with clients who tell me they are having an “existential crisis.”...
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