ANGER- Strategies for Dealing With an Angry Partner: Communication. Patiently communicate with care and compassion. Reviewed by Michelle Quirk
KEY POINTS-
Patience empowers you to tap into the space between an event and your response to it to become more mindful.
Compassion invites your partner to understand their anger and express it in a less-explosive manner.
Assertiveness allows you to express your wants respectfully while considering your partner’s wishes.
For many of us, experiencing anger—our own or...
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