LONELINESS- 10 Things to Do When You Feel Lonely. Tell people you...

added article Wellness

2023-05-22 02:09:04 - Translate -

LONELINESS- 10 Things to Do When You Feel Lonely. Tell people you feel lonely. Reviewed by Vanessa Lancaster

KEY POINTS- Loneliness can take a toll on our physical and emotional well-being. Researchers have found that loneliness is as bad for your health as smoking 15 cigarettes per day. Strategies to combat loneliness include connecting with others online, listening to podcasts, or volunteering. Loneliness is a universal human experience, and the isolation felt by so many during...

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