ENVIRONMENT- Nature Can Soothe Loneliness. Nature provides solace when we are struggling with social connection.
KEY POINTS-
There are mental health benefits to spending time in nature, including soothing loneliness.
Connection with the natural world can buffer a lack of social connections by inspiring a sense of belonging.
Seeing oneself in relation to nature and building mindfulness skills can help foster gratitude for it.
A relationship with the natural world can be shared with others and can...
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