ALCOHOLISM- Moderation Made Simple: Wisdom From the Kitchen. Discover a culinary guide to mindful drinking.
KEY POINTS-
Essential ingredients for changing alcohol habits include motivation, a supportive environment, and guidance.
Avoid common moderation pitfalls like going solo, not learning from setbacks, and denying self-compassion.
Celebrate small wins, uncover emotional drives, and get guidance to thrive in sobriety.
Source: DigiPD / Pixabay
Dumplings...
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