ATTACHMENT- Why Changing Your Attachment Style Might Not Be So...

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2023-09-21 03:04:51 - Translate -

ATTACHMENT- Why Changing Your Attachment Style Might Not Be So Easy. The biology underlying adult attachment and its impact on your thoughts. Reviewed by Jessica Schrader

KEY POINTS- Adult attachment styles activate different areas of your brain, as seen in brain imaging (fMRI) research. Self-help programs and popular books can help you change your attitudes but not your biology. Unless you take what you learn and practice, your brain’s biology will pull you back into your old behavior. So, you realize that you have an...

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