LONELINESS- Lessons on Facing Loneliness From Philosophy. Wisdom traditions teach the value of solitude for clarity and peace. Reviewed by Hara Estroff Marano
KEY POINTS- Philosophers reframe solitude as an opportunity for reflection, deep work, relaxation, and growth. Science shows that each mood has its wisdom. Even when it is painful, loneliness can teach us about ourselves. Virtually everyone in human history has experienced loneliness, and the diverse traditions that reflect their collective wisdom can offer...
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