Is Online Therapy as Good as Face-to-Face? In the digital world, a...

أضاف وظيفة جديدة Wellness

2023-09-21 02:19:57 - ترجمة -

Is Online Therapy as Good as Face-to-Face? In the digital world, a computer screen doesn't inhibit psychotherapy. Reviewed by Jessica Schrader

KEY POINTS- A study found digital therapy to be as effective as in-person therapy. It can also cut costs and reduce waiting times. Many people value the convenience of online therapy. Source: Ivan Samkov/Pexels A massive study, involving more than 27,500 people here in the U.K., has found that talking to your therapist online is just as helpful as seeing...

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