GRATITUDE- 7 Questions for an Appreciative Life. A way to...

added article Wellness

2023-09-18 03:06:10 - Translate -

GRATITUDE- 7 Questions for an Appreciative Life. A way to happiness, health, and even sleeping better. Reviewed by Michelle Quirk

KEY POINTS- It is easy to fall into the trap of focusing too much on irritating but ultimately trivial things in life. Research has shown the power of gratitude and appreciation in promoting well-being, health, and positivity. Find a way to remind yourself to stay appreciative of the good and truly important things in your life. Today I was complaining about something very trivial...

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