MINDFULNESS- Exploring Mindfulness for Treating Chronic Low Back...

added article Wellness

2023-09-11 03:36:33 - Translate -

MINDFULNESS- Exploring Mindfulness for Treating Chronic Low Back Pain. Examining attitudes to treatment. Reviewed by Kaja Perina

KEY POINTS- Mindfulness can be helpful for chronic low back pain but barriers to using this treatment remain. Providing flexible options for mindfulness treatment could help reduce barriers. One of the most frustrating myths I encounter about cognitive behavioral therapy is that it is all about changing thoughts. Since I have already covered why this is incorrect in...

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