How Internal Family Systems Therapy Can Lead to Lasting Healing. Time travel, emotional homeopathy, and psychic surgery. Reviewed by Gary Drevitch
Over the years, I noticed two types of new clients: The ones that begin therapy because they don’t know why they are struggling, and the ones that know why they’re struggling, but don’t know what to do about it. The latter has discovered what the former hasn’t yet: that knowing why you keep repeating self-defeating patterns doesn’t necessarily stop you...
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