A Different Way Of Thinking
We dwell on our problems. We tell ourselves stories that make us feel superior to others. We pretend we have answers we don’t really have. And when we’re not honking our own horn we’re criticizing ourselves and others.

These inner conversations we have with ourselves are a running dialogue of praise, criticism and self-delusion. This is the type of thinking we need less of.

When we learn to think less in this way, we learn to think in a better way. Instead of creating dialogue in our mind or replaying fantasies, we learn to quiet the noise that drowns out a much more subtle and profound voice beneath the surface.