Selenium: The Tiny Mineral with Mighty Health Benefits

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Selenium is a trace mineral that plays a vital role in human health, agriculture, and industry. Although required by the body in small amounts, it has a profound impact on numerous physiological functions and is also a key component in a range of industrial applications. Discovered in 1817 by the Swedish chemist Jöns Jacob Berzelius, selenium was named after the Greek word selene,...

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