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ADOLESCENCE-
Why Proposed Social Media Bans Won't Keep Your Kids Safe.
Social media bans ignore the need for digital literacy and self-regulation
Reviewed by Lybi Ma

KEY POINTS-
Proposed legal bans on social media for kids are based on moral panics, not research.
The preoccupation with social media use ignores the needed skills to safely navigate the digital world.
Not only will the laws be difficult to enforce but verification proposals raise serious privacy issues for sensitive information.
Lawmakers could help kids more by funding digital literacy programs.
Politicians can't get their pens out fast enough to draft laws to regulate social media use by kids. Advertised as "child protection" laws, the proposed bans show how little politicians understand about social media, kids, and interpreting research. The proposals, however, are getting lots of media coverage as politicians make frightening, exaggerated, and often unsubstantiated claims about the negative effects of social media on mental health.

There are legitimate concerns about kids' mental health, but recent reviews of multiple research studies find little direct evidence to support the laser beam focus on technology use (Ferguson et al., 2022) and or screen time (Orben & Przybylski, 2019) to the exclusion of other factors. If improving the mental health of kids is the goal, the proposed bans not only won't get the job done but can cause more harm than good by taking our eyes off what really matters: teaching our kids to be media literate, responsible digital citizens.

Politicians have always used moral panics to generate votes. However well-intentioned, these laws will do nothing to help a child more successfully navigate in a digital world. No amount of restrictions will help kids develop the skills and critical thinking to be safe and productive in the digital space, such as self-regulation, dealing with bullying, ethical behavior, identifying misinformation, recognizing manipulation, understanding social influence, and protecting their privacy. If they want to do some good, why not fund media literacy programs in the schools to teach them what they need to know to have healthy and safe relationships with technology?

Restricting minor kids' unsupervised use of social media makes intuitive sense if you're a parent, especially when they are under the age of 13. These are critical years for cognitive and emotional development. The bans miss the mark by overlooking some fundamental factors and open the door to a host of unintended consequences.

Simply put, the bans will:
Make access more attractive to kids
Give parents a false sense of security
Do nothing to help kids make better decisions
Phones Aren't Phones, They Are Portals to a Social World
Online devices are a portal to the kids' social world. Social media is social currency—it's how kids keep up with pop culture, trends, and their friends. It's how they know what's going on in their world. Pew Research found that the three main uses of mobile devices by teens were: passing the time (90 percent), connecting with others (84 percent), and learning new things (83 percent). Being successful on social media has also become a desired career path, glamourized by the celebrated financial and social success of young Influencers (Kidfluencers) on YouTube, TikTok, and Instagram, many of whom are under 13, whose popularity brings earns big money from sponsors. In a 2019 survey, 86 percent of young Americans wanted to be social media influencers (Morning Consult, 2019).

You Need a Lot of Personal Data to Verify Age and Consent
To enforce the proposed laws, age and identity have to be verified. This raises serious privacy issues around the collection and use of personal information. Utah's laws could require kids, their parents, and other users to upload birth certificates and government IDs, use facial recognition technology, or provide biometric data so that social media platforms can verify age and identity. Talk about a hacker's and marketer's dream database.

Utah's bills are infantilizing to kids and disrespectful to parents. In addition to limiting access to social media between the hours of 10:30 p.m. to 6:30 a.m. by anyone under 18, they require a parent's express consent for minors to sign up for apps like Twitter, Instagram, and TikTok (Evans, 2023, April 4). The bill also would give parents administrative access rights to their kids' direct messages and interactions. If the politicians had read the research, they would see how this would undermine the trust and open communication necessary for providing kids with appropriate guidance (Wisniewski et al., 2022).

User-Centered Approaches: What's Best for the Kids?
Kids' needs for personal space change as they age. Autonomy is an important part of the developmental process as kids transition from a child to an adult and learn how to navigate their world. Like it or not, these kids live in a digital world. Risk-taking is part of the maturational process. Monitoring teens online and imposing authoritarian restrictions and privacy-invasive monitoring negate the developmental needs of teens. Parents are an important source of guidance, but the ultimate goal is helping kids make smarter and safer decisions, not turning parents into police.

Kang et al. (2022) found that parental restriction and lack of privacy boundaries resulted in backlash behavior, with teens making decisions without considering the risks to themselves and without exercising critical thinking. Yardi and Bruckman (2011) also found that teens are more seek out workarounds and are likely to engage in riskier behaviors to avoid parental observation, rules, and technology constraints.

If safety and well-being are the primary concerns of parents, empirical evidence shows that a more open and trust-based approach works best. Considering the needs and desires of the kids, rewarding positive behaviors, raising risk awareness, and negotiating age-appropriate online boundaries are the most effective at preparing kids to use technology well and become good digital citizens (Wisniewski et al., 2022). Teaching media literacy and digital citizenship is, admittedly, a lot more work than hoping the government can regulate the problem away.

Parents Are Important Role Models
Don't underestimate the importance of parental guidance. A study of nearly 4,000 teens found that 65 percent of the kids had positive parental communication, and these kids were more likely to have a healthy relationship with technology, greater well-being, and a better positive body image. Parental involvement included communication, parental attention to their own technology and social media use, and rules focused on content and activity rather than screen time. The 37 percent of remaining kids deemed 'at-risk' had screentime-based rules or no rules at all and, more importantly, no parental involvement.

Whether or not these laws can be enforced, or if the number of exclusions by powerful lobbyists makes them meaningless, there is no evidence that the proposed bans will achieve the intended goals. Instead of focusing exclusively on social media platforms, we need to teach kids age-appropriate, essential skills to be safe online without risking privacy or undermining their autonomy. The answer lies in creating user-centered approaches, such as teaching media literacy, negotiating age-appropriate boundaries, and rewarding positive behaviors, to effectively prepare children to become good digital citizens.

Body Image and Social Media.
Why some social platforms can create the “perfect storm” for young people.
Reviewed by Davia Sills

KEY POINTS-
Young people have long been bombarded with messages and images focusing on appearance and status.
Highly visual and quantifiable social media platforms can amplify the negative impact of these messages.
Developmental changes during adolescence make youth especially vulnerable to body image concerns.
Just deleting specific apps won't solve the problem. Teens need us to engage them in conversation and action.

Being bombarded with messages and images focusing on appearance and status is not new to this generation of young people. Indeed, decades of research demonstrate that exposure to narrow beauty standards is correlated with body image concerns (this includes how young people think about their physical appearance, including bodies, faces, hair, eyes, etc.). Whether through print, TV, or advertisements, the reality is that girls, in particular, have long been bombarded with messages and images convincing them that the most important thing about their identities is their physical appearance.

Just because it's been a longstanding toxic trend doesn't mean that we should throw up our hands and surrender with, "This is just the way things are." Indeed, the design attributes of specific social media platforms like Instagram can exacerbate upward social comparisons. Dr. Sophia Choukas-Bradley, who studies gender and adolescent mental health, notes that overall time on social media, in general, is not consistently connected to body image issues. But we see a much stronger relationship when we zoom in on upward social comparison in highly visual media.

Apps like Instagram may present specific challenges because they are:
Highly visual: Many people, especially celebrities and influencers, carefully curate their images on highly visual social platforms and even manipulate images to adhere to light skin, straight hair, thin (or muscular), able-bodied, and wealthy beauty standards.
Quantifiable: Young people don't have to imagine how popular someone or something is; they can see it for themselves in likes and shares.
These attributes make it difficult for any of us to resist the urge to engage in social comparison online. But early adolescence is a uniquely vulnerable time when it comes to social media and body image. Adolescents are going through specific developmental changes, including:

Physical changes: Changes in body size and weight. For most kids, this makes them less like the beauty standards pushed by social media.
Social changes: Teens are much more susceptible to peer opinion.
Cognitive changes: The capacity to think in abstract ways includes the ability to consider "imaginary audiences."
Identity changes: Social comparison is a natural process, but as young people explore their own identities and start to answer the question, "Who am I?" social comparison goes into overdrive.

The costs of being camera-ready.
The challenge is that platforms like Instagram weren't designed with these developmental strengths and vulnerabilities in mind. They were designed for clicks, shares, scrolls, and sales. They were also designed so that a young person's photo could be shared widely at any moment. According to Dr. Choukas-Bradley, this mismatch can create the "perfect storm" for some young people who spend hours a day on highly visual social media.

This storm can intensify when teens become preoccupied with producing highly curated and edited images themselves. A team of researchers recently introduced a new construct to explain the psychological impact of constantly being "camera-ready." They have found that "appearance-related social media consciousness" predicts body image concerns and depressive symptoms over time.

It's not all bad, all the time.
Does this mean that social media is the sole cause of body image issues or disordered eating? No. Many young people benefit in important ways from the connections and community they find on these platforms.

Beauty ideals are culturally constructed, and many young people curate their feeds to seek the healthy representation of their identities. This can be especially powerful to kids who don't see themselves reflected in their communities or in mainstream media. Others may proactively follow influencers that depict a broad range of beauty ideals and authentic representations of their bodies and lives.

We also shouldn't discount other well-known risk factors for body dissatisfaction and eating disorders in a narrow focus on social media. These include stress and trauma, racism, and food insecurity, among others. For many teens, social media may be magnifying and reinforcing existing vulnerabilities we should not ignore.

What can we do?
Right now, there is a lot of important discussion about platform accountability and designing platforms with adolescent health and development in mind. More research on the specific ways that race and gender interact to shape young people's self-worth and body image online and offline will help us better design platforms that center around young people's diverse needs.

In the meantime, though, we can talk to teens early and often about aligning their online activities with the things that make them feel better about themselves and each other. This kind of "values-aligned" media use can buffer young people from the more negative effects. Curating feeds for body-positive influencers, creating body-positive content, and practicing critical media literacy all matter.

Stay curious. Keep talking.
Let's be clear. Not all teens are eager to sit down with us to formally reflect on their digital lives. But just deleting apps without talking about these issues is likely to backfire. The onslaught of messaging about worth, value, and appearance does not begin and end on Instagram. Ongoing conversations with kids about these topics are protective across both online and offline activities.

Most of us know that social media doesn't reflect real life. But it often takes ongoing conversations and reflection to really know it. And part of growing up is getting to know ourselves and our self-worth well enough to be able to protect it.